Life has a way of testing us. Since leaving my long-time home in Victoria and moving into my new apartment in Nanaimo, I’ve faced more challenges than I could have imagined. I arrived at my new home without heat in the dead of winter, an ongoing issue that I am still dealing with. Shortly after, I fell seriously ill and needed to be hospitalized—my body’s undeniable signal that something had to change.
Throughout it all, I have to practice what I preach. Radical self-care isn’t just a convenience—it is a necessity.
In times of uncertainty, stress, and hardship, self-care isn’t just about bubble baths and taking deep breaths, although those are on the top of my list. It’s about listening—really listening—to what our bodies, minds, and spirits need at any given time. It’s about practicing Self-Love in true, practical ways. It’s about community, connection, and creating space for healing.
I want to thank each and every one of you for being such a loving support throughout this time. Whether you sent me a personal email, post on Facebook, phone call, or came to visit as part of my care team, every loving response has lifted my spirits immeasurably. In approximately 3 weeks from now, on March 22nd, (I reckon I’ll be fully recovered by then) I want to offer you a gift which I am very excited about.
I am inviting you to a complimentary experiential masterclass on Radical Self-Care. This is an interactive workshop where we’ll explore self-care in a way that nourishes, restores, and empowers you to take direct action to optimum health.
✨ What to Expect: 🖊 A guided discussion on radical self-care in today’s world of uncertainty
📖 Writing exercises that go beyond the logical mind in order to access your inner wisdom
💬 Small breakout rooms to share and connect (you might just meet your next best friend!)
Now more than ever, the world needs us to take care of ourselves so we can show up fully—for ourselves, our dreams, our creativity, and for each other.
📅 Saturday, March 22nd, from 10:00 am to 12:30 pm PDT
Yes, just as the beautiful banner filled with red hearts boldly declares: Dreams Really Do Come True…it is True that they do. This isn’t just a song that someday over the rainbow they will. You can make your dreams come true now.
Over these past 6 weeks, I went on an “Odyssey of Trust.” I knew change was imminent and that I had to be part of it, or it would happen “to” me and not necessarily “for” me. Perhaps without taking my own stand, the changes would not have been particularly favourable. So when I got the strong inner guidance to move away, I made a conscious choice not to question it.
This did not mean I wasn’t trembling in my boots. This did not mean I had any idea of where I was going. This did not mean I had certainty or guarantees of anything. I just knew that I had to follow this directive. So I did. And do you know what? Only six weeks later, I moved from Victoria, my city of 22 years, and found a new place to call home in Nanaimo, British Columbia. Goodness! And not just “a new place.” I LOVE my new apartment. It is Truly a Dream Come True! I swear, I don’t know how I kept it all together – having so many details to navigate – but you know what, “I” alone, did not keep it all together.
The Universe supported me with heavenly angels and earth angels every step of the way! And THAT is what happens when we listen to the promptings of our soul. When we surrender to a deeper truth that comes from authentic listening and then trust, we will be led to the right people and circumstances and to the path of our dreams – the dreams that really do come true!
I promise you this is possible. Let’s hear from Nan Campbell about how she made her dream to write a book come true for her, even though she had voices of fear in her head – you know – the kind we all have attached to limiting beliefs such as “I’m not a writer, no-one would believe it, what would so and so say,” and more. These voices can be very seductive. I understand. Writing a book is a big deal. But you know what she did instead, she quieted the voices, decided to move out of her comfort zone and go for it!
As apprehensive as she was, she said YES to herSelf to join my Author Mentorship Program. Today, she is the published author of “I Almost Forgot I Was Happy… My Occasionally Raucous Journey from Melancholy to Peace of Mind.”
Since taking those first tentative steps in 2020, she has become a leader in her field – and it just happens that her field is extensive. She is a serial learner and has degrees, certificates, and qualifications in multiple healing modalities. She is a sought-after therapist – a one-stop-shop leader, with a waiting list of steady clients.
Visit her website here: www.thecompassprojecttherapy.com
From Inspiration to Memoir:
Nan’s Author Mentorship Story
“I joined Junie’s Author Mentorship Program (AMP) with a dream—to tell my story. Through weekly AMP meetings with my cohort, ongoing Sunday Sacred Writing Circles and, most importantly, my weekly one-on-one coaching and mentorship sessions with Junie, my confidence grew to where today, I stand proud as a published author! I can’t say enough about how I would anticipate with joy my time spent in those meetings with Junie. They became a mainstay in my life of inspiration.”
~ Nan Campbell
Nan, a Radical Enthusiast, Mindful Therapist, and practitioner with advanced training in Psychedelic-Assisted Therapy, Reiki, and Hakomi, brings her unique perspective to her work with people from all walks of life. Her memoir will soon be available as an audiobook, with a limited edition of print copies also in the works. Stay tuned for its release!
If you’ve ever wondered, “Can I write my story? Will I become a published author one day?” let Nan’s experience inspire you to take the leap and transform your life. Her story is proof that when you say yes to your dreams, the magic begins.
I have enthusiastic testimonials from thousands of writers over the 35 years I have been a writing coach. Their true stories gave me this motto:
“The sweet whisperings of your soul meet you on the page and something shifts.
You strengthen. You begin to stand taller and one day you notice that
your voice on the page has become your voice in the world.”
Whatever your dream is – no matter what, take the steps that will make you soar. Perhaps it’s not a book – it’s another form of creative expression. Begin this Brand New Year – 2025 – soaring to the very top! I’ll give you a big hug when you get there!
“One can never consent to creep when one feels an impulse to soar.”
~ Helen Keller
More Reasons for Listening to the Promptings of Your Soul
In December I had the privilege of speaking at the Make Books Better Summit. My talk, “Your Life Matters: How to Value Yourself as a Writer Standing Tall in Your Power as a Bestselling Author”, explored how to overcome self-doubt, connect with your authentic voice, and uncover the transformative power of storytelling. If you missed it, this is your invitation to be inspired and take the first step.
If you’ve been waiting for the perfect moment to start or complete your book, this is it.
Dedicated writing time to focus solely on your story.
Personalized guidance to overcome blocks and gain clarity.
A supportive community of like-minded writers cheering you on.
Whether you’re writing a memoir, sharing expertise on what you love, or crafting a legacy for your loved ones, this retreat will empower you to bring your story to life.
💻 Need a chat first? Let’s connect for a free Clarity Call to explore how this retreat can support your writing goals. Simply click here to book your call.
Tip: The most compelling stories are rooted in authenticity. Write as if you’re speaking to a dear friend. Let your words reflect your truth.
Prompt: What is one lesson from your life that others could learn from? Write it as a story you’d share over coffee with a friend.
Your wisdom could be exactly what someone needs to hear.
This is just a small taste of what you can expect at the retreat. Imagine diving even deeper into your story, surrounded by inspiration and guidance every step of the way.
I would be honored to help you bring your story to life. Whether you’re just beginning or ready to refine your manuscript, this retreat is your time to shine.
📧 Have questions? Email me at jdswadron@gmail.com —I’d love to hear from you!
P.S. Did you know my play, Madness, Masks, and Miracles, is available to view for free until the end of the month? It’s a powerful exploration of mental health, healing, and the masks we wear. Don’t miss this opportunity to watch it for FREE!
Our lives are made up of a series of stories and not one is the same as another. Each of us are so incredibly unique and we all know that stories are what connects us to our humanity. We also know that truth is stranger than fiction! Reflecting back on our lives is one of the richest endeavours we can undertake. Socrates said, “An unexamined life is not worth living” and what I think he meant was that without reflection we are deprived of meaning and the purpose of existence.
As a psychotherapist and writing coach for over 30 years, one of my favourite things in life is to help people know that their life matters. Not everyone wants to write a book about it. And even those who know in their soul that it is something they truly do want, they often sabotage themselves with unrelenting negative self-talk – things like, “I don’t really have a story worth telling”, or “there’s so many stories like mine out there already”, or my favourite, “I can’t spell”.
If you have a dream to write a book, and people have been telling you for years that you should, and that this dream keeps coming back, consider that it is not a dream, that it is your Destiny.
Perhaps your book is your personal life story that you wish to leave as a legacy to share the wisdom you have gleaned over your lifetime, or you are an entrepreneur and you want to convey your passion – what you have discovered that will help others to find their way in the world, if so this presentation is for you!
You will learn tools to bust through your blocks to write with confidence and ease, write with your most authentic voice, learn how the pain from your past contributes to your life’s greatest gifts and lessons, and that Your Life Matters!
My motto is “The sweet whisperings of your soul meets you on the page, and something shifts. You strengthen, you begin to stand taller. Then one day, you begin to notice that your voice on the page has become your voice in the world.”
Are you ready to write your book? Start your journey with Junie’s #1 bestselling guide, Your Life Matters: 8 Simple Steps to Writing Your Story. Discover how simple and empowering it can be to share your unique voice with the world!”
Click the image above to watch Junie’s Invitation to You!
Dearest friends,
Do you dream of writing a book but don’t know where to begin?
Maybe you’ve felt the persistent nudge of a vision calling you to share your story, but self-doubt shouts out questions like:
Who am I to write a book, and besides, who would read it?
What if I’m not a writer?
What could I possibly say that hasn’t been said dozens of times before?
What if I can’t spell?
What if I am criticized?
What if…(fill in your own)
And anyway I wouldn’t have a clue where to start!
You’re not alone. So many aspiring authors feel this way at first—but here’s the truth: if the dream keeps coming back, consider that it just might be more than a dream. It might just be your DESTINY CALLING!
This is your chance to turn that dream into reality!
Together, we will shine the light on birthing your book and you will know that your dream is now a reality in the making.
“One can never consent to creep when one feels an impulse to soar.”
~ Helen Keller
Here’s what you can expect from this one of a kind, author mentorship bootcamp*
*A supportive, beautiful environment to ignite your creativity, confidence, and clarity.
The gift of time and space, free from daily demands, to focus fully on crafting your story.
Heart-to-heart support to build confidence from the inside out.
Razor-sharp clarity about what your book is about and who it’s for (vitally important!).
Crafting your outline—turning your vision into structured chapters.
Dedicated writing time in a beautiful, natural setting to work on your book with clarity and confidence.
A supportive circle of aspiring authors to cheer you on.
I will be present to answer ALL your questions and concerns
As a therapist, I am here to hold sacred space for you to traverse and transcend painful triggers that may arise as you write deep into your stories.
I will teach you how to write from your non-negotiable unique authentic voice and stand proud there
*Bonus #1: a powerful mock book launch to envision your success.
*Bonus #2: An E-copy of my #1 Amazon Best seller “Your Life Matters” 8 Easy Steps to Writing Your Story
*Bonus:#3: An exciting opportunity to continue working on your book with your same cohort (whom you’ve come to know and love!) after our bootcamp, via Zoom.
Whether you are a novice or a seasoned writer, this retreat is for everyone who knows in their heart that they have a story to tell.
Many of my students are writing books to help others who are going through similar challenges that they, themselves, have learned to overcome.
Some are entrepreneurs who wish to use their book for even more credibility for their services and to have on hand at their talks and workshop gatherings.
Others are writing their memoirs to have a beautiful legacy to pass down to their families.
Whatever your reasons are, your voice is unique, your story matters, and your life matters. YOU MATTER!
Supplies to Bring:
Just the basics—a journal, pens, and a laptop (optional). My book, Your Life Matters: 8 Simple Steps to Writing Your Story, is also available for purchase on Amazon as supplementary reading.
My motto is:
“Your soul meets you on the page, and something shifts. You strengthen. You begin to stand taller. Then one day, you notice that your voice on the page has become your voice in the world.”
If this resonates with you, I invite you to join me this January. Let’s make 2025 the year you finally write your book that has been your Destiny from the first time it appeared in your awareness.
If what you are reading resonates for you but you have questions, please book a complimentary 30-minute, Clarity Call on Zoom. I will help you get clear on whether what I am offering is for you at this time. There is absolutely no pressure.
I’m thrilled to share that I’ll be speaking at the upcoming Make Books Better Summit!
The Make Books Better Summit is an exciting five-day event designed to help writers like you bring your book dreams to life or take your current projects to the next level.
What’s Happening?
From December 10–14, join a lineup of leading industry experts (including me!) for a deep dive into topics like:
Brand building
Content creation
Networking
Audience growth
and so much more—all tailored for writers, editors, and anyone who loves books and wants to make a lasting impact.
Why Attend?
Whether you’re dreaming of writing your first book, polishing your latest manuscript, or looking to connect with readers on a deeper level, this summit will equip you with practical tools, strategies, and inspiration to achieve your goals. There’s something here for everyone!
Save the Date: When I’ll Be Speaking
📅 Tuesday, December 10 | 9:00 AM Pacific Time
📢 Topic:Your Life Matters: How to Value Yourself as a Writer Standing Tall in Your Power as a Bestselling Author
During my session, I’ll share insights on how to:
Bust through writing blocks and negative self-talk.
Write with confidence, ease, and authenticity.
Transform the pain of the past into inspiring stories that empower others.
Embrace the truth that Your Life Matters—and so does your story.
Learn writing tools that teach you how YOU can stand out as a #1 Best Selling Author
If you’ve ever wondered whether your dream to write a book is worth pursuing, I’ll show you how to transform that dream into your destiny.
PS: In my presentation, I’ll also introduce key concepts from my upcoming Author Mentorship Bootcamp Retreat that I am offering this January 26 – 30 at the Bethlehem Centre, Nanaimo. You’ll get an exclusive sneak peek at how this transformative program can help you bring your book to life.
