Welcome to Junie’s Blog! You will find an array of interesting stories and interviews within, focusing on writing, mental health, and wellbeing.

21-Day Writing Challenge (Part 1)
Happy New Year! For the next three weeks, my readers get a bonus: not just one writing prompt…

2016: Finding Your Key to the Kingdom of Self-Love
A brand new year is approaching, the holiday rush is over, you are alone with your thoughts and…

From the Darkness to the Light
More than any other holiday, Christmas is the one that is celebrated the most in hundreds of countries…

It’s Never Too Late to Have a Happy Childhood!
Today’s story is about accessing the kid in us—the one who keeps us honest, and we know the…

The Main Thing is to Write Your Truth
Last Sunday I posted a story called “Belonging” where I spoke about my family visit to Toronto and what…

Get off the treadmill and b r e a t h e
I often hear people talk about being in overwhelm. There is an urgency to get things done. It’s…

Remembrance Day Writing Prompt and Tip
As promised, here is today’s writing prompt: “I Remember…” Today is Remembrance Day. What does Remembrance Day signify…

UNABASHED JOY!
This week-end I gave myself the greatest gift I could imagine! I flew to Kelowna to be with…

The Price We Pay for Wearing A Mask
When someone we love takes their life and the people closest to him or her have no idea that they were…

HAPPY NEW YEAR…Musings From Salt Spring Island
HAPPY NEW YEAR! MUSINGS FROM SALT SPRING ISLAND JANUARY 1, 2015 May every one of your hearts’ desires…

DYNAMIC BALANCE
Dynamic Balance Scroll down to listen to my talk after this brief introduction: Yesterday, I wrote a…

I SAID NO IN ORDER TO SAY YES TO ME.
WHEN SAYING NO BRINGS RELIEF THEN YOU KNOW YOU HAVE MADE THE RIGHT CHOICE The beauty of silence is…

RE-WRITE YOUR LIFE IN RETIREMENT
Forever Young Today, on my morning walk after my interview with Tom Evans on the subject of Re-Write…