The Creation, Comfort and Healing Induced from Journalling
When I was thirteen years old, I was given a diary for my birthday. I treasured that little red book with its tiny lock and key. It brought me into a private world that no one else was allowed to enter.
Journalling set me on a path of writing and healing that I would never have known about back then. That writing became my panacea—the healing tool that I would use throughout my life that also become the bedrock of my career.
I learned at a young age how important our stories and journalling are, as they not only reflect the life journey we are on, but also the events and circumstances that have shaped us and the decisions we’ve made from the myriad choices available.
Why did we choose this path over that one? And what inspires us to move in the directions we do? It’s complex, and there are so many reasons.
It was my natural curiosity and ability to see and hear what isn’t always obvious to others that brought me to the work I do as both a psychotherapist and writing coach. My greatest joy is to inspire others to live the lives of their dreams.
When you’re afraid and living with anxiety or depression, just walking out the door can be a huge triumph. In my counselling practice, I teach practical tools that foster hope and confidence. As my clients transform the pain of their past, many wish to write about their success.
As a writing mentor, I guide people to find their voice on the page, which eventually becomes their voice in the world—both in their communication with others and through books they write and often publish.
It would be my honour to guide you into having the same kind of confidence while writing your life stories—to find the voice that may have been stolen from you since childhood. To not let nasty voices in your head stop you ever again from following your heart and living your dreams.
I love my work because I get to hear the enthusiasm and joy that comes from people who have worked with me:
“I can do this.”
“I AM a writer.”
“I love what I have written.”
“I can’t believe that just came out of my pen.”
“I feel so much better.”
“I have so much more clarity.”
“I have a direction.”
“My life does matter.”
“I’ve written my story. Yippee!”
Mostly I hear, “Thank you.”
You never know who is going to read your writing and say, “Thank you. Thank you. Thank you.” Your voice is just waiting to move from the page to the world, where the Universe takes care of the rest. Your job is to simply write. Mine is to guide you.
If you’d like to discuss 1:1 book coaching with me, book your 60-minute free consultation here.
I’ll soon be launching Your Life Matters, my new Author Mentorship Program for people who have worked with me in the past. Please let me know if you’re interested at email@example.com. If you haven’t written with me yet, there’s no need to feel left out! Come to Sunday Sacred Writing Circle. It counts! And it’s amazing.
Here’s the link to register for Sunday Sacred Writing Circle.
You’re also invited to join Junie’s Writing Sanctuary on Facebook if you haven’t already, where we will be continuing the conversation.
PS — The story about the little red diary is an excerpt from my book, Your Life Matters! 8 Simple Steps to Writing Your Story
Download a free digital copy of Your Life Matters right here: www.junieswadron.com/memoir